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Banana bread

🍳 60 min

🔥 551 cal

✍️ by Taisiia Dobrozorova

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0 votes

Banana bread

14 g

Proteins

68 g

Carbs

26 g

Fats

Servings

Banana bread Recipe

Essential ingredients

  • Olive oil

    20 g (4 tsp)

  • Honey

    20 g (2 tsp)

  • Eggs

    40 g (1 pieces)

  • Bananas

    60 g (½ pieces)

  • Vanilla extract

    2 g (0.3 tsp)

  • Salt

    2 g (0.3 tsp)

  • Cinnamon

    2 g (0.3 tsp)

  • Whole wheat flour

    50 g (0.3 cup)

Ingredients to taste

Nuts, Raisins, Dried apricots

How to make

Please follow the next steps:

  1. 1

    Preheat the oven to 165 degrees Celsius ( or 325 degrees Fahrenheit) and grease a 9×5-inch loaf pan.

  2. 2

    Beat the honey and oil together with a whisk in a large bowl.

  3. 3

    Add the eggs and beat well. Then whisk milk with the mashed bananas.

  4. 4

    Add the vanilla, baking soda, salt, cinnamon, and whisk to blend.

  5. 5

    Stir in the flour, just until combined. If you decide to add any additional mix-ins, gently fold them in now.

  6. 6

    Pour the batter into the greased loaf pan. Sprinkle lightly with cinnamon.

  7. 7

    Bake for about 60 minutes until a toothpick inserted into the center comes clean.

  8. 8

    Let the banana bread cool in the loaf pan for 10-15 minutes.

  9. 9

    Carefully put the loaf on a wire rack to cool before slicing. Enjoy!

Weight Loss Tips

  • Honey is 80 calories less per 100 g than white sugar and contains an enormous concentration of minerals and vitamins.

  • Use spray cooking oil when you fry food. It will help you to use less oil for cooking.

  • Buy a pack of egg whites, so you can swap some of your whole eggs in an omelet or scrambled eggs with a less calorie-dense substance and richer in protein.

  • Cooking Method

    Baking

  • Recipe cuisine

    American

  • Tools

    Oven, Bowl, Whisk, Loaf pan

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